Just doing it is good...

...But consistantly doing it once you've begun is better. Obvious? I'm always amazed at how people start things are excited about them and then it drops off if they don't get the results they dreamed. Human nature? Of course. But, what do you do when you don't get the result that you want? Do you quit or do you tweak it and use what did work and make it better and hopefully get better results.

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